by Hal Sports | Oct 9, 2019 | Blog, Gadgets and Gear, Running Denver, Training
Years ago, I heard “everyone should be wearing hard podiatrist-prescribed custom orthotics, going barefoot was bad for our feet, and that most foot and ankle issues could be addressed with surgery, medication and rest”. I started my own research.
by Hal Sports | Jun 30, 2017 | Blog, Running Denver, Training
Running Denver community member Jason Lewis, a personal trainer, wrote a guest post for us on prepping for your first 5k. Thanks, Jason! A 5K may be the shortest road race format out there, but that doesn’t mean runners don’t need to prepare. New runners in...
by Lonnie Somers | Dec 23, 2016 | Full Episodes, Interviews, Shows, Training
Yoga Pod SouthGlenn shows us how to take our running to the next level, only on Running Denver TV. [youtube https://www.youtube.com/watch?v=xsRJzparoz0&w=560&h=315]
by Lonnie Somers | Sep 27, 2016 | Full Episodes, Interviews, Race Review/Preview, Training
[youtube https://www.youtube.com/watch?v=4tJOzeOfwvA&w=560&h=315] Landsharks believes in one thing-start them young! Catch these kids on Running Denver TV.
by Lonnie Somers | Sep 20, 2016 | Interviews, Run My Story, Shows, Training
This girl was born to run, and wholeheartedly embraces the sport. Neely Spence Gracey is in the spotlight on Running Denver...
by Lonnie Somers | Aug 16, 2016 | Interviews, Running Denver, Shows, Training
The first episode of Laura Schweizer’s couch to half-marathon training videos where she talks about training from zero to runner.
