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Is your performance suffering? 5 things to address before your next run

Is your performance suffering? 5 things to address before your next run

by Hal Sports | Oct 9, 2019 | Blog, Gadgets and Gear, Running Denver, Training

Years ago, I heard “everyone should be wearing hard podiatrist-prescribed custom orthotics, going barefoot was bad for our feet, and that most foot and ankle issues could be addressed with surgery, medication and rest”. I started my own research.

Finding Nivana, or really the perfect shoe!

by Lonnie Somers | Apr 22, 2019 | Gadgets and Gear, Shows

[youtube https://www.youtube.com/watch?v=klxmpW9MiRE&t=1s&w=560&h=315] If you do any sport activity, you know the importance of shoes. Running, Jogging, and Walking is no exception. So how do you get that perfect pair? RunningDenver host Michelle Medina...

Tips for Running in the Snow and Ice

by Hal Sports | Jan 7, 2016 | Gadgets and Gear, Shows

Runners Roost Denver Event Coordinator Phil gives us tips on helpful gear and accessories for running on snow and ice in the Colorado...

Fall Running Gear

by Hal Sports | Dec 15, 2015 | Gadgets and Gear, Shows

Joel with Runners Roost Lakewood talks about running apparel and gear for the fall...

GPS Watches

by Hal Sports | Dec 15, 2015 | Gadgets and Gear, Shows

Sarah from Runners Roost Lone Tree gives a rundown on GPS watches for beginners to expert...

Interview with founders of Motigo App

by Hal Sports | Dec 15, 2015 | Gadgets and Gear, Shows

The founders of the Motigo app explain the benefits and features of this running app which let family and friends pre-record messages for you to play during a...
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