Run for a True Rocky Mountain High
Lonnie shares a new way to get a true runner’s Colorado Rocky Mountain High- discount included! Join the amazing mountain experiences in Estes Park, Georgetown, Idaho Springs, and Nederland.
Nine Colorado Races to Run in July
Happy Independence Day! Fireworks, Bar-B-Que’s, homemade desserts, and of course your favorite: 4th of July-themed runs. Did you know that the 4th of July ranks only second to Thanksgiving Day in terms of number of runs and participants? Of course, we love runs any...
11 Tips for Running Your First 5K
Running Denver community member Jason Lewis, a personal trainer, wrote a guest post for us on prepping for your first 5k. Thanks, Jason! A 5K may be the shortest road race format out there, but that doesn’t mean runners don’t need to prepare. New runners in...
Lonnie’s “Socks Talk” and How You Should Buy Running Shoes
It’s okay to admit that a runner hasn’t taken you aside and had “the talk” with you about basic running equipment. It happens, and not knowing how to buy the right equipment for this sport is nothing to be embarrassed about. In this age of...