Breast Reduction Guide for Runners

by | Apr 10, 2016 | Running Denver

Dr. Gregory Buford share some thoughts on breast reduction surgery for runners. Picture this: it’s a beautiful Denver day, you’ve laced up your favorite sneakers, and you can’t wait to hit the road for a run. But within just a few minutes of hitting the pavement, you...

Highlands Ranch Backcountry Wilderness Area

by | Mar 18, 2016 | Where to Run

For us, it’s the views. Along the 26 miles of natural surface trails, there are places where you can see as far south as Pikes Peak in Colorado Springs and as far north as Longs Peak in Estes Park. You can run near Denver, while seeing the best of Colorado. Just...

Cherry Creek State Park

by | Mar 18, 2016 | Where to Run

With 35 miles of shared-use trails, this is a great place to run in a natural prairie environment that surrounds a reservoir. Expect to see lots of wildlife in this Aurora park. Just off Parker Road, it’s easy to get to. Map to trailhead

Bear Creek Lake Park

by | Mar 18, 2016 | Where to Run

Resting between Dinosaur Ridge and downtown Denver, Bear Creek is a great way to escape the city but still be close. It’s an easy place to do trail running, with a lake and rolling hills surrounding you plus great views of the city. The reservoir and dam inside the...

Waterton Canyon

by | Mar 18, 2016 | Where to Run

For starters, you’ve got the picturesque South Platte River to accompany you on the 7+ miles of wide dirt/gravel road into the canyon to the spot where the Colorado Trail meets up and can lead you 500 miles from Denver to Durango. Second, you’re guaranteed to see...

Red Rocks Park

by | Mar 18, 2016 | Where to Run

It’s Red Rocks, people! Mother Nature gave us a breathtaking backdrop to do our workouts. With the miles of trails and the stairs of the world-famous open-air amphitheater nestled between giant red sandstone monoliths, you’ve got your work cut out for you. Love a...