Best Denver Area Parks for Beginning Trail Runners
Trail running is one of the fastest growing sports in the world and for one main reason: it is so much fun! We are fortunate to live in a place with a myriad of park systems and literally hundreds of miles of trails right in our backyard. Not all front range trails...
Running With Your Children: The Best Life Teacher
Ever considered running a half marathon with your kids? We did it, and even though we weren’t as prepared as we would have liked, was a great family experience. Read what we learned.

Running a Half Marathon With Your Children: The Best Life Teacher
Our dream was to run a big race with our twin daughters. It wasn’t easy, but our dream came true. We wrote a post about what we hope they learned as we trained and raced together.
The Bob McAdam Story
97 year old Bob McAdam, a WWII veteran who is now legally blind, took on a 5k this fall. Meet him, and learn more about his record-setting experience.
A Quick Guide to Active, Dog-Friendly Fun in Denver
Read our tips for taking advantage of all the active fun Denver has to offer with your dog!

11 Tips for Running Your First 5K
Running Denver community member Jason Lewis, a personal trainer, wrote a guest post for us on prepping for your first 5k. Thanks, Jason! A 5K may be the shortest road race format out there, but that doesn’t mean runners don’t need to prepare. New runners in...